Since 2006, our 2D / 3D / 4D fetal ultrasounds sessions have provided a positive bonding experience between the mother, father, family members and their unborn baby. We recommend having a 2D gender determination ultrasound performed in the 15th week of pregnancy and a 3D / 4D fetal ultrasound from the 25th week of pregnancy.

How safe is 3D / 4D fetal ultrasound?

Ultrasound has been a routine practice in prenatal care throughout the U.S. It has been studied for over 35 years, and has been shown to cause no harm to either the pregnant mommy or the baby. Your 3d / 4d fetal ultrasound session utilizes the same type of ultrasound as a regular 2D scan performed in the OBGYN office. The power or intensity DOES NOT change when moving from 2D to 3D / 4D ultrasound. It is actually the new computer software in our systems, NOT a different type of ultrasound, that creates these remarkable images. All of our elective scans are limited to 10-25 minutes which is within the time frame that has been proven safe over the last 35+ years.

Ini adalh teknologi yang terbaru bagi sesiapa pasangan yang nak tengok baby dalam kandungan. Dengan imej 3D dan 4D , gambar baby lagi nampak jelas... So apa tunggu lagi... cepatlah buat appointment bagi mana-mana klinik yang ada teknologi tu...

Asian Steamed Salmon

Ingredients

• 1 salmon fillet (1-1/4 lbs and 1/2 to 3/4-inch thick), cut into 4 pieces
• 2 tsp reduced-sodium soy sauce
• 3 tbsp finely chopped scallions
• 2 tsp minced fresh ginger
• 1/8 tsp ground black pepper

Cooking Instructions

In a large saucepan with a tight-fitting lid, bring 3/4" of water to a boil.

Coat a steamer basket with no-stick spray. Place the salmon, skin side down, in the basket and brush the top surface with 1 teaspoon of the soy sauce. Sprinkle with 1-1/2 tablespoons of the scallions.

Carefully set the basket in the saucepan. Cover and steam for 4 to 7 minutes, or until the salmon flakes easily when tes. Drizzle with the remaining 1 teaspoon soy sauce. Then sprinkle with the ginger, pepper and remaining 1-2 tablespoons scallions.

Nutritional Information per Serving

Calories From Fat 189 Protein 37 Total Fat 21 Calories 354
Calcium 29 Sodium 276 Vitamin A 130 Vitamin C 7 Cholesterol 107

Mexican Potato Omelet

Ingredients

• 2 teaspoons extra-virgin olive oil, divided
• 1 cup frozen hash-brown potatoes or diced cooked potatoes
• 1 4-1/2-ounce can chopped mild green chiles
• 4 large eggs
• 1/2 teaspoon hot sauce, such as Tabasco
• 1/4 teaspoon salt, or to taste
• Freshly ground pepper to taste
• 1/2 cup grated pepper Jack or Cheddar cheese
• 1/4 cup chopped scallions
• 1/4 cup coarsely chopped fresh cilantro or parsley

Cooking Instructions

1. Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat. And add potatoes and cook until golden brown, shaking the pan and tossing the potatoes from time to time, 3 to 8 minutes. Stir in chiles and transfer to a plate. Wipe out the pan.

2. Blend eggs, hot sauce, salt and pepper with a fork in a mediumor small bowl. Stir in cheese, scallions, cilantro (or parsley) and the potato mixture.

3. Set a rack about 4 inches from the heat source; preheat the broiler.

4. Brush the pan with the remaining 1 teaspoon oil; heat over medium heat. Pour in the egg mixture and tilt to distribute evenly. Reduce the heat to medium-low and cook until the bottom is light golden, lifting the edges to allow uncooked egg to flow underneath, 3 to 4 minutes. Place the pan under the broiler and cook until the top is set, 1 1/2 to 2 1/2 minutes. Slide the omelet onto a platter and cut into wedges.

Enjoy your cooking!

Chicken Drumsticks Marinated with Hone..

Ingredients

• 1/4 cup hoisin sauce
• 1/4 cup honey
• 2 tablespoons soy sauce
• 3 garlic cloves finely chopped
• 1 tablespoon finely chopped peeled fresh ginger
• 12 chicken drumsticks
• 2 teaspoons toasted sesame seeds
• Cilantro sprigs for garnish

Cooking Instructions

Step 1

Mix the hoisin sauce honey soy sauce garlic and ginger in a large bowl to blend. Set the marinade aside. Using a sharp knife score the chicken all over. Add the chicken to the marinade and toss to coat. Cover and refrigerate for at least 1 hour but preferably overnight.

Step 2

Position your oven rack 8 to 10 inches from the heating source and preheat the broiler. Line a large rimmed baking sheet with heavy-duty foil. Transfer the chicken and marinade to the baking sheet and broil for 15 minutes turning often and watching closely or until the chicken is cooked through and the marinade glazes the chicken.

Transfer the chicken to plates. Sprinkle with the sesame seeds garnish with cilantro sprigs and serve.

Have Fun..

Source : Recipies

Chicken Broccoli and Noodles

• Prep: 10 mins
• Cook: 10 mins
• Ready in: 20 mins

• Serves:

Ingredients

• 2 pkg. (3 ounces each) chicken flavor ramen noodle soup
• 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or 25% Less Sodium)
• 1/2 soup can milk
• 1 cup cubed cooked chicken
• 1 cup cooked cut-up broccoli

Cooking Instructions

In medium saucepan cook noodles according to package directions. Add 1 seasoning packet. (Reserve remaining seasoning packet for another use.) Drain.

Stir in soup, milk, chicken and broccoli. Heat through, stirring occasionally.

TIP: For 1 cup cubed cooked chicken, in small saucepan over medium heat, in 2 cups boiling water, cook 1/2 pound skinless, boneless chicken breasts or thighs, cubed, 5 min. or until chicken is no longer pink.

Let's try..
Source: Provided by Campbell's Kitchen